by drbo@smartpainsolutions.com | Aug 22, 2018 | Blog Posts, General, Low Back Pain, Pregnancy
As a chiropractor who works on many pregnant women, I am always observing postures and mechanics of soon-to-be and new moms. I often see pregnant women in St. Louis, walking around Creve Coeur Lake or Forest Park, holding their lower back or rolling-out their neck as...
by drbo@smartpainsolutions.com | Oct 6, 2017 | Blog Posts, General, Pregnancy
3 Natural Solutions for Common Pregnancy Related Symptoms Treating pregnant women, I constantly get the question, “what is a natural remedy for morning sickness (or another pregnancy related symptom)”. So I thought I would write an educational blog for all the...
by drbo@smartpainsolutions.com | Sep 8, 2017 | Blog Posts, General
Are you in from out of town and your back or neck is “killing you” from sleeping on those hotel mattresses? Did you fall asleep on the airplane to St. Louis and now you can’t move your neck? Smart Pain Solutions is the closest chiropractic office to Lambert Airport...
by drbo@smartpainsolutions.com | Aug 1, 2017 | All, Blog Posts, Headaches, Neck Pain
Whiplash. What you should know. Did you know March is “whiplash awareness month?” So what exactly is whiplash? When I ask my friends and family this question, the general feed back is “it is an injury to the neck after a rear-end car accident.” This is...
by drbo@smartpainsolutions.com | Mar 9, 2016 | All, Blog Posts, Low Back Pain
Low back pain is becoming a present day epidemic. One big reason why back pain is on the rise, is because about thirty percent of the population sits for at least 10 hours per day. It seems as if everyone has had or knows someone who has battled low back pain....
