by drbo@smartpainsolutions.com | May 21, 2024 | All, Blog Posts, Low Back Pain
The importance of managing your own low back pain. Low back pain is the number one reason a person seeks chiropractic care. We see myriad of low back pain patients each and every day in our office. Often times, their pain is related to nothing more than their...
by drbo@smartpainsolutions.com | Apr 25, 2023 | Blog Posts, General, Headaches, Low Back Pain, Neck Pain
Sleeping Positions Chiropractors see patients with neck & low back pain every day. These aches and pains can be caused by several different reasons. Some of the most common reasons for the pain are poor sleeping posture, and old or low-quality pillows, and...
by drbo@smartpainsolutions.com | Mar 7, 2023 | Blog Posts, Case Of The Month, General, Low Back Pain
To celebrate National Kidney Month, we wanted to provide some practical information on the differences between a Kidney Disorder & “Typical” Low Back Pain. National Kidney Awareness Month: What You Should Learn About Kidney Health? The Kidney’s...
by drbo@smartpainsolutions.com | Mar 9, 2021 | All, Blog Posts, General, Headaches, Low Back Pain, Neck Pain
The Do’s and Don’ts of Finding a Good Doc The practice of chiropractic has a wide variety of philosophies and choices on how to treat patients. This can make it difficult to find a chiropractor that is both effective and compatible with you as a patient. A...
by drbo@smartpainsolutions.com | Jul 5, 2018 | Blog Posts, General, Low Back Pain
Why we don’t recommend Sit-ups Summary: Sit-ups will wreck your back and a promote disc herniation. Solution: To build core strength, focus on bridge and plank-based exercises. When people say they do sit-ups regularly and are complaining of low back pain, stopping...
