by drbo@smartpainsolutions.com | Mar 7, 2023 | Blog Posts, Case Of The Month, General, Low Back Pain
To celebrate National Kidney Month, we wanted to provide some practical information on the differences between a Kidney Disorder & “Typical” Low Back Pain. National Kidney Awareness Month: What You Should Learn About Kidney Health? The Kidney’s...
by drbo@smartpainsolutions.com | Mar 9, 2021 | All, Blog Posts, General, Headaches, Low Back Pain, Neck Pain
The Do’s and Don’ts of Finding a Good Doc The practice of chiropractic has a wide variety of philosophies and choices on how to treat patients. This can make it difficult to find a chiropractor that is both effective and compatible with you as a patient. A...
by drbo@smartpainsolutions.com | Jul 5, 2018 | Blog Posts, General, Low Back Pain
Why we don’t recommend Sit-ups Summary: Sit-ups will wreck your back and a promote disc herniation. Solution: To build core strength, focus on bridge and plank-based exercises. When people say they do sit-ups regularly and are complaining of low back pain, stopping...
by drbo@smartpainsolutions.com | May 21, 2018 | All, Blog Posts, Low Back Pain
The importance of managing your own low back pain. Low back pain is the number one reason a person seeks chiropractic care. We see a myriad of low back pain patients each and every day in our office. Often times, their pain is related to nothing more than their...
by drbo@smartpainsolutions.com | Jan 24, 2018 | All, Blog Posts, Headaches, Low Back Pain, Neck Pain
Nurses are the backbone of the medical system, but during a relentless 12-hour shift, it may be hard to protect their own backbone’s. Are you a nurse? Maybe this speaks to you? Do you struggle with daily stress and pain from regular work activities that affects your...
