by drbo@smartpainsolutions.com | Jul 11, 2023 | Blog Posts, Case Of The Month, Guest Blogs
As we grow older, our bodies undergo a variety of physiological changes. One significant aspect to aging includes the decline of our posture. Postural aging refers to the gradual deterioration of strength & stability within our bones, muscles, discs, and joints....
by drbo@smartpainsolutions.com | Jul 11, 2023 | Blog Posts, Guest Blogs, Low Back Pain, Neck Pain
In recent years, the negative effects of a sedentary lifestyle have become a growing concern for chiropractors. Prolonged sitting has been associated with various health issues, including poor posture, low back pain, and reduced productivity. In response to this, many...
by drbo@smartpainsolutions.com | Jun 6, 2023 | Ask The Expert, Blog Posts, Case Of The Month, General
What is a Department of Transportation (DOT) Exam?A DOT is a physical medical exam required by the Federal Motor Carrier Safety Administration (FMCSA) so someone can operate a commercial motor vehicle. DOT physicals are required to drive something like a semi-truck,...
by drbo@smartpainsolutions.com | May 16, 2023 | Blog Posts, Exercise, General, Low Back Pain, Neck Pain
Decompression Patients frequently ask us about decompression and inversion tables. Many are curious to know if chiropractors use it, if it can help treat pain, and if Smart Pain Solutions offers decompression at their Bridgeton or Clayton office. Spinal decompression...
by drbo@smartpainsolutions.com | Apr 25, 2023 | Blog Posts, General, Headaches, Low Back Pain, Neck Pain
Sleeping Positions Chiropractors see patients with neck & low back pain every day. These aches and pains can be caused by several different reasons. Some of the most common reasons for the pain are poor sleeping posture, and old or low-quality pillows, and...
