by drbo@smartpainsolutions.com | Jan 14, 2020 | All, Blog Posts, General, Guest Blogs
Are You Exercising Regularly? Everyone knows that regular exercise provides a ton of benefits, yet many of us struggle to do it. Why is that? It’s not a shortage of information since most of us have instant access to a whole lot of information with the swipe of a...
by drbo@smartpainsolutions.com | Jul 9, 2019 | All, Blog Posts, General
QAPE IT!!! What do we mean, QAPE it??? People ask all the time, can you help with XYZ?? If it is musculoskeletal in nature and spine related, the easy answer is; yes probably. But we never really know until you come in for a visit. At Smart Pain Solutions we...
by drbo@smartpainsolutions.com | Apr 1, 2019 | All, Blog Posts, General, Headaches, Low Back Pain, Neck Pain
CBD – There’s a lot of hype but can it help? What is it? Cannabidiol, better known as CBD, has been all the rage since it’s legalization in the states. The buzz about it has travelled quickly but there is still some confusion on exactly what it is and what it...
by drbo@smartpainsolutions.com | Mar 29, 2019 | All, Blog Posts, Headaches
Chiropractic Treatment and Concussions A while back I was providing Sports Medicine services for a group of Mixed Martial Arts/ Brazilian Jiu Jitsu fighters. This was just a standard sparring practice on a Sunday afternoon rather than a more intensive training for an...
by drbo@smartpainsolutions.com | Mar 7, 2019 | All, Blog Posts, Headaches, Neck Pain
Text Neck, The Sequel. We got such a great response from our previous blog “Tips to Reverse Text-Neck” that we produced the sequel. We believe the reason this particular blog was so popular is because so many people now suffer from electronic use- related neck pain....
by drbo@smartpainsolutions.com | Mar 1, 2019 | Acupuncture, All, Blog Posts, Headaches
Headaches- There is a solution! Almost all of us have experienced a headache at some point in our lives but when plagued with them on a frequent basis life can feel debilitating. Migraines are a neurological disorder that cause severely intense pain commonly...
