by drbo@smartpainsolutions.com | Jan 14, 2020 | All, Blog Posts, General, Guest Blogs
Are You Exercising Regularly? Everyone knows that regular exercise provides a ton of benefits, yet many of us struggle to do it. Why is that? It’s not a shortage of information since most of us have instant access to a whole lot of information with the swipe of a...
by drbo@smartpainsolutions.com | Jul 9, 2019 | All, Blog Posts, General
QAPE IT!!! What do we mean, QAPE it??? People ask all the time, can you help with XYZ?? If it is musculoskeletal in nature and spine related, the easy answer is; yes probably. But we never really know until you come in for a visit. At Smart Pain Solutions we...
by drbo@smartpainsolutions.com | Apr 1, 2019 | All, Blog Posts, General, Headaches, Low Back Pain, Neck Pain
CBD – There’s a lot of hype but can it help? What is it? Cannabidiol, better known as CBD, has been all the rage since it’s legalization in the states. The buzz about it has travelled quickly but there is still some confusion on exactly what it is and what it...
by drbo@smartpainsolutions.com | Jan 31, 2019 | All, Blog Posts, General
Number one reason a person won’t go to a chiropractor? Because they don’t discharge their patients. If your chiropractor recommends any more than 2-3 weeks of care up front, run the other way. Chiropractic perception can vary across the country. In St. Louis, if you...
by drbo@smartpainsolutions.com | Jan 29, 2019 | All, Blog Posts, General
Making Your DOT Physical A Breeze If you have a CDL, you need a physical. At Smart Pain Solutions we have streamlined the process. Get in, get out, so you can get back on the road. Here are six easy things that you can do to make your physical go even smoother....
by drbo@smartpainsolutions.com | Jan 10, 2019 | All, Blog Posts, General
What’s new in 2019 for DOT physicals? The biggest change this year has to do with exemptions for people with diabetes. Below is a link to the new legislation that I have summarized here. The new legislation was announced on October 19, 2018 and went into effect on...
