by drbo@smartpainsolutions.com | Apr 1, 2019 | All, Blog Posts, General, Headaches, Low Back Pain, Neck Pain
CBD – There’s a lot of hype but can it help? What is it? Cannabidiol, better known as CBD, has been all the rage since it’s legalization in the states. The buzz about it has travelled quickly but there is still some confusion on exactly what it is and what it...
by drbo@smartpainsolutions.com | Mar 7, 2019 | All, Blog Posts, Headaches, Neck Pain
Text Neck, The Sequel. We got such a great response from our previous blog “Tips to Reverse Text-Neck” that we produced the sequel. We believe the reason this particular blog was so popular is because so many people now suffer from electronic use- related neck pain....
by drbo@smartpainsolutions.com | Sep 17, 2018 | All, Blog Posts, General, Low Back Pain, Neck Pain
Chiropractic Treatment after an Auto Accident? A person’s first instinct after an auto accident is usually to get checked out at a local Emergency Room. Since our chiropractic office is located in Bridgeton, Missouri we most commonly see patients after going to...
by drbo@smartpainsolutions.com | Jun 7, 2018 | All, Blog Posts, General, Low Back Pain, Neck Pain
How Should I Sleep? A common question in our office is “How should I sleep?” Assuming you have a medium-to-firm mattress and no underlying conditions creating limitations, I generally recommend one of two positions, either sleeping on your back or your side. This is...
by drbo@smartpainsolutions.com | Apr 19, 2018 | Blog Posts, General, Neck Pain
Why do you have to adjust my neck? Chiropractors get this question a lot and I understand why. It can be a scary thing if you have never had a neck adjustment done before. “Do you have to pop it?” “You’re not going to crack my neck are you?” “Do whatever you need to...
by drbo@smartpainsolutions.com | Jan 24, 2018 | All, Blog Posts, Headaches, Low Back Pain, Neck Pain
Nurses are the backbone of the medical system, but during a relentless 12-hour shift, it may be hard to protect their own backbone’s. Are you a nurse? Maybe this speaks to you? Do you struggle with daily stress and pain from regular work activities that affects your...
