by drbo@smartpainsolutions.com | Sep 8, 2017 | Blog Posts, General
Are you in from out of town and your back or neck is “killing you” from sleeping on those hotel mattresses? Did you fall asleep on the airplane to St. Louis and now you can’t move your neck? Smart Pain Solutions is the closest chiropractic office to Lambert Airport...
by drbo@smartpainsolutions.com | Jun 21, 2017 | Blog Posts, General
7 Tips to Stay Hydrated During St. Louis Summers Tomorrow is technically the first day of summer, but in St. Louis, we have already experienced summer-like temperatures. How are you going to beat the heat this summer? One extremely important thing to keep in mind...
by drbo@smartpainsolutions.com | Jan 3, 2017 | All, Blog Posts, General
The New Year typically brings “resolutions.” Eat healthier. Exercise more. Spend less. Most resolutions relate to living a healthier lifestyle. So how are you going to get back to the gym if you can barely get out of bed without pain? The key to getting...
by drbo@smartpainsolutions.com | Dec 4, 2016 | All, Blog Posts, General
2016 Year in Review: It has been an exciting year for us at Smart Pain Solutions. We’ve had a new addition to our massage staff and some record-breaking months!New Addition: In August we hired Alice. Alice is a massage therapist by day, registered nurse by night!...
by drbo@smartpainsolutions.com | Feb 26, 2016 | All, Blog Posts, General, Low Back Pain
The phrase, “pinched nerve” may be the most misused and self-reported diagnosis in my office. Almost daily someone arrives in my office reporting to have a “pinched nerve.” This could be self-described as, “it feels like……” Or second hand, “my doctor said I have...
