by drbo@smartpainsolutions.com | Jun 21, 2017 | Blog Posts, General
7 Tips to Stay Hydrated During St. Louis Summers Tomorrow is technically the first day of summer, but in St. Louis, we have already experienced summer-like temperatures. How are you going to beat the heat this summer? One extremely important thing to keep in mind...
by drbo@smartpainsolutions.com | Mar 21, 2017 | All, Blog Posts, Neck Pain
7 Tips to Reverse “Text Neck” Are you affected by neck pain? Are you reading this article on your phone? With smart phones in almost everyone’s hands, neck pain is on the rise. Do you know some medical doctors and chiropractors are actually using...
by drbo@smartpainsolutions.com | Feb 27, 2017 | All, Blog Posts, Low Back Pain
Case of the Month: February 2017 A middle-aged male patient presented to our office reporting “severe sciatica” that began two days prior with no mechanism of injury. The patient had a history of intermittent Low Back Pain since beginning a desk job two...
by drbo@smartpainsolutions.com | Feb 3, 2017 | All, Blog Posts, Neck Pain
?February is heart month Do you know the warning signs of a heart attack? February is “heart health month” so it is a good time to make sure you are aware of the signs and symptoms of a heart attack. Recognizing the signs can literally save someone’s life. So...
by drbo@smartpainsolutions.com | Jan 3, 2017 | All, Blog Posts, General
The New Year typically brings “resolutions.” Eat healthier. Exercise more. Spend less. Most resolutions relate to living a healthier lifestyle. So how are you going to get back to the gym if you can barely get out of bed without pain? The key to getting...
