by drbo@smartpainsolutions.com | Jun 7, 2018 | All, Blog Posts, General, Low Back Pain, Neck Pain
How Should I Sleep? A common question in our office is “How should I sleep?” Assuming you have a medium-to-firm mattress and no underlying conditions creating limitations, I generally recommend one of two positions, either sleeping on your back or your side. This is...
by drbo@smartpainsolutions.com | Mar 28, 2018 | All, Blog Posts, Pregnancy
When to Start Chiropractic Care During Pregnancy? Soon-to-be mothers have a lot of decisions to make. What health care provider to choose? What prenatal vitamin to take? What kind of exercise to start? Birth Center or Hospital? One question that may be floating on...
by drbo@smartpainsolutions.com | Jan 24, 2018 | All, Blog Posts, Headaches, Low Back Pain, Neck Pain
Nurses are the backbone of the medical system, but during a relentless 12-hour shift, it may be hard to protect their own backbone’s. Are you a nurse? Maybe this speaks to you? Do you struggle with daily stress and pain from regular work activities that affects your...
by drbo@smartpainsolutions.com | Nov 9, 2017 | All, Blog Posts, General
Veteran’s Day Veteran’s Day is in a few days and it is our chance to give back. So this Saturday, November 11th Smart Pain Solutions will be offering the first 50 veterans who call, a free 15-minute massage. No strings attached! Just come in and let us work out those...
by drbo@smartpainsolutions.com | Oct 27, 2017 | All, Blog Posts, General
I am entering my ninth year as a licensed chiropractic physician. I don’t know everything, which is why they call it practice, but I have heard and seen quite a bit. If there is one thing I have learned, it is to stay in my lane as a chiropractor. (Which by the way...
by drbo@smartpainsolutions.com | Aug 22, 2017 | All, Blog Posts, Insurance
Pros and Cons to Short Term Health insurance. Most people know this type of insurance by the name of gap insurance. This is because historically it was used to fill the “gap” between jobs. Now with the high cost of healthcare, people are using it for...
