by drbo@smartpainsolutions.com | Nov 9, 2017 | All, Blog Posts, General
Veteran’s Day Veteran’s Day is in a few days and it is our chance to give back. So this Saturday, November 11th Smart Pain Solutions will be offering the first 50 veterans who call, a free 15-minute massage. No strings attached! Just come in and let us work out those...
by drbo@smartpainsolutions.com | Oct 27, 2017 | All, Blog Posts, General
I am entering my ninth year as a licensed chiropractic physician. I don’t know everything, which is why they call it practice, but I have heard and seen quite a bit. If there is one thing I have learned, it is to stay in my lane as a chiropractor. (Which by the way...
by drbo@smartpainsolutions.com | Sep 13, 2017 | Blog Posts, General, Low Back Pain, Pediatric Chiropractic
Is Your Child’s Backpack Weighing Them Down? Now that school is back in full swing, it’s time to think about your child’s spinal health. Are their backpacks weighing them down? For most students, the answer is yes. Aside from necessary school items such as binders,...
by drbo@smartpainsolutions.com | Sep 8, 2017 | Blog Posts, General
Are you in from out of town and your back or neck is “killing you” from sleeping on those hotel mattresses? Did you fall asleep on the airplane to St. Louis and now you can’t move your neck? Smart Pain Solutions is the closest chiropractic office to Lambert Airport...
by drbo@smartpainsolutions.com | Jun 21, 2017 | Blog Posts, General
7 Tips to Stay Hydrated During St. Louis Summers Tomorrow is technically the first day of summer, but in St. Louis, we have already experienced summer-like temperatures. How are you going to beat the heat this summer? One extremely important thing to keep in mind...
by drbo@smartpainsolutions.com | Jan 3, 2017 | All, Blog Posts, General
The New Year typically brings “resolutions.” Eat healthier. Exercise more. Spend less. Most resolutions relate to living a healthier lifestyle. So how are you going to get back to the gym if you can barely get out of bed without pain? The key to getting...
