by drbo@smartpainsolutions.com | Jan 3, 2017 | All, Blog Posts, General
The New Year typically brings “resolutions.” Eat healthier. Exercise more. Spend less. Most resolutions relate to living a healthier lifestyle. So how are you going to get back to the gym if you can barely get out of bed without pain? The key to getting...
by drbo@smartpainsolutions.com | Dec 12, 2016 | All, Blog Posts, Case Of The Month, Headaches
A middle-aged female patient had been suffering with migraine headaches for 20+ years. She had tried preventative medication, pain relief meds, botox, nerve blocks among other procedures to ease pain. After having persistent headaches, about 25 days out of the month,...
by drbo@smartpainsolutions.com | Dec 4, 2016 | All, Blog Posts, General
2016 Year in Review: It has been an exciting year for us at Smart Pain Solutions. We’ve had a new addition to our massage staff and some record-breaking months!New Addition: In August we hired Alice. Alice is a massage therapist by day, registered nurse by night!...
by drbo@smartpainsolutions.com | Sep 1, 2016 | All, Blog Posts, Case Of The Month, Low Back Pain, Pregnancy
Low back Pain with pregnancy A 23 year-old woman presented to our office, 13 weeks pregnant, complaining of low back pain that began 1 week prior with no mechanism of injury. Low back pain was reported as “every day” and ranged from 2-9 out of 10 on a pain...
by drbo@smartpainsolutions.com | Aug 1, 2016 | All, Blog Posts, Neck Pain
Persistent Hand Numbness & Tingling (Case Study) Background:50 year old Caucasian female presented to our office with left hand “numbness and tingling” that began about 4 months prior with no mechanism of injury. The patient was diagnosed with a “pinched nerve” in...
by drbo@smartpainsolutions.com | Jul 8, 2016 | All, Blog Posts, Low Back Pain
Thank you for reading the preceding article. I hope all of your questions were answered concerning your low back pain. In this section I will teach you the following: Proper sleeping positions Sparing strategies to use during every day activities 3 exercises...