by drbo@smartpainsolutions.com | Apr 25, 2020 | All, Blog Posts, General, Headaches, Low Back Pain, Neck Pain
Physical Therapy Versus Chiropractic, Which is Better? “Alternative Medicine” and “Pseudoscience” are terms that have often been associated with the practice of chiropractic, however, it is rare to see the profession of physical therapy scrutinized in the same manner....
by drbo@smartpainsolutions.com | Apr 1, 2019 | All, Blog Posts, General, Headaches, Low Back Pain, Neck Pain
CBD – There’s a lot of hype but can it help? What is it? Cannabidiol, better known as CBD, has been all the rage since it’s legalization in the states. The buzz about it has travelled quickly but there is still some confusion on exactly what it is and...
by drbo@smartpainsolutions.com | Jul 5, 2018 | Blog Posts, General, Low Back Pain
Why we don’t recommend Sit-ups Summary: Sit-ups will wreck your back and a promote disc herniation. Solution: To build core strength, focus on bridge and plank-based exercises. When people say they do sit-ups regularly and are complaining of low back pain, stopping...
by drbo@smartpainsolutions.com | Jan 24, 2018 | All, Blog Posts, Headaches, Low Back Pain, Neck Pain
Nurses are the backbone of the medical system, but during a relentless 12-hour shift, it may be hard to protect their own backbone’s. Are you a nurse? Maybe this speaks to you? Do you struggle with daily stress and pain from regular work activities that affects your...
by drbo@smartpainsolutions.com | Sep 13, 2017 | Blog Posts, General, Low Back Pain, Pediatric Chiropractic
Is Your Child’s Backpack Weighing Them Down? Now that school is back in full swing, it’s time to think about your child’s spinal health. Are their backpacks weighing them down? For most students, the answer is yes. Aside from necessary school items such as binders,...
by drbo@smartpainsolutions.com | Feb 27, 2017 | All, Blog Posts, Low Back Pain
Case of the Month: February 2017 A middle-aged male patient presented to our office reporting “severe sciatica” that began two days prior with no mechanism of injury. The patient had a history of intermittent Low Back Pain since beginning a desk job two...
